Our Offerings
Step into a world of restoration and tranquility by securing your place in one of our exclusive yoga sessions. Book your session today to immerse yourself in an oasis of calm and rejuvenate both body and mind.
All classes + services include hands on assists and adjustments and conclude with a refreshing eucalyptus towel.
The Sanctuary is candle-lit and mirrorless.
Classes
Restorative Yoga + Sound Bath
Restorative Yoga + Sound Bath encourages you to slow down and heal your body through passive stretching.
This restorative journey through mindful movement is accompanied by the soothing vibrations of sound bowls to enhance the mind-body healing.
Yin Yoga + Sound Bath
Yin + Sound gently engages connective tissues with the aim of increasing blood flow to improve movement and flexibility.
The healing vibrations of sound bowls help the body and mind melt into a restful and restorative state.
Gentle Flow + Restore
Gentle Flow + Restore integrates gentle movement, stretching, breath work, and relaxation for a healing experience.
Intentional movement through curative postures helps unearth body alignment, muscle engagement and gentle stretching in a meditative setting.
Meditation + Sound Bath
Meditation + Sound is an aural healing journey where the curative vibrations of sound bowls soothe the body and mind. Enjoy deep relaxation and energetic alignment during this all-encompassing meditative experience.
Vin + Yin
Vin + Yin combines the flowing nature of Vinyasa Yoga with the grounding elements of Yin Yoga.
Invigorate the body as you gently move through dynamic sequences challenging strength, range of motion, and breath control that prepares the body for deep stretching, passive relaxation, and tranquil restoration.
Vinyasa Flow dynamically and intentionally combines a series yoga poses designed to bring awareness to your breath while building flexibility, balance and strength in the body.
Fortify the connection to your mind and body, growing awareness and connection with self in this moving meditation.
Vinyasa Flow
Services
Receive one-on-one experience curated just for you (or your small group) designed to elevate your restorative journey and strengthen the mind-body connection.
Virtual, Inpatient, and Outpatient Options Available!
Private Session
Events and Collaborations
Have Yoga at your next Event, Collaboration, Corporate or Business Engagements.
Prenatal Yoga
Coming Soon!
All the Props!
The Alchemy Restorative Yoga Sanctuary offers an array of props to aid in your restorative journey including but not limited to:
Eye Pillows, Blankets, Therapy Balls, Pranayama Bolster Pillows, Low Impact Rectangular Bolsters, High Impact Rectangular Bolsters, High Impact Round Bolsters, 10 foot straps, Meditation Cushions, and Blocks.
