Gentle Flow + Restore

Gentle Flow + Restore integrates gentle movement, stretching, breath work, and relaxation for a healing experience.

Intentional movement through curative postures helps unearth body alignment, muscle engagement and gentle stretching in a meditative setting.

Why The Sanctuary is Special

Alchemy Restorative Yoga Sanctuary offers bespoke healing experiences in private sessions and small class settings.

Indulge in a personally curated a Gentle and Restorative Yoga experience designed to facilitate flexibility and healing.

All classes include hands on assists and adjustments and conclude with a refreshing eucalyptus towel. The Sanctuary is candle-lit and mirrorless.

Private One-On-One Sessions are available by appointment.

Class sizes never exceed three (3) students, giving you individualized attention to enhance your Gentle and Restorative yoga experience at The Sanctuary.